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Login to buy access to this content.Stretch 20min
24:39
Alecia Nel-Monteiro
Stretching
Difficulty Level
All levels
Muscle Group
Full Body
Equipment
No Equipment
Description
Stretch is the perfect fitness class for anyone who wants to improve their flexibility and get a great workout. You'll start with a series of stretches that will loosen up your muscles and increase your range of motion.
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