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SSP Class 3

58:53

Tania Ndlovu

PILOXING SSP

Difficulty Level

All levels

Muscle Group

Full Body

Equipment

PILOXING Gloves

Description

PILOXING SSP is the original fusion format of the popular program. Through heart-pumping, powerful boxing combinations to sculpting and lengthening Pilates-influenced movement, you will experience improved flexibility, strength, coordination and endurance.

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