Premium Content
Login to buy access to this content.HIIT for improving endurance
52:52
Alecia Nel-Monteiro
HIIT
Difficulty Level
All levels
Muscle Group
Full Body
Equipment
No Equipment
Description
This HIIT class is an intense workout that combines high-intensity interval training with strength and cardio exercises. This class will help you burn fat and calories, sculpt your body, and improve your endurance.
Responses
You must be logged in to post a comment.
Awesome workout